Your child is one step nearer to turning a 12 months outdated, and their improvement isn’t slowing. They’ve grown into busy and inquisitive beings with evolving personalities. As your child reaches 11 months outdated, you might marvel what new milestones they’ll attain or how their feeding schedule and sleeping habits might change. This text will stroll you thru all these new modifications to your 11-month-old, with every thing from sleep regression and the way a lot they need to weigh to meal concepts and enjoyable actions to do collectively.
The ultimate months of your child’s first 12 months contain an entire lot of motion. At 11 months outdated, they’ll proceed rising their motor abilities and creating new social milestones. Some milestones to look ahead to embody:1
- Pulling as much as stand utilizing furnishings
- Sitting down from a standing place with out help
- Strolling round furnishings whereas holding on
- Standing with out the help of your fingers or the furnishings
- Strolling whereas holding onto your fingers
- Choosing up meals or objects with their fingers and feeding themselves
- Ingesting from a cup with a spout or straw
- Saying “dada” and “mama” with growing babbling famous
- Waving “bye-bye” and shaking their head “no” when requested a yes-or-no query
- Recognizing and selecting up acquainted objects when requested
As your child turns into extra lively and cellular, their urge for food will develop. And as they eat an increasing number of strong meals, you might marvel how a lot breast milk or method your 11-month-old wants. They usually solely want 12-24 ounces of breast milk or method per day in the event that they’re consuming solids properly.2
Some good examples of strong meals your child might get pleasure from are yogurt, mashed bananas or potatoes, thick or lumpy greens, and proteins reminiscent of eggs, cottage cheese, Greek yogurt, meats, and avocado.2 It could actually appear overwhelming determining what to feed your 11-month-old child each day, so listed below are some meal concepts to provide you inspiration:2
- ¼-½ cup of toddler cereal
- ¼-½ cup of mashed fruit
- 1 scrambled egg
- 2-4 oz of breast milk or method
- ¼-½ cup of cooked greens
- 2-4 oz of breast milk, method, or water
- ¼-½ cup of protein reminiscent of meat, beans, or yogurt
- ¼-½ cup of cooked yellow or orange greens
- 2-4 oz breast milk or method
- Smooth crackers or teething cookies
- ¼-½ cup of fruit
- 2-4 oz of water
- ¼-½ cup of protein
- ¼-½ cup of cooked inexperienced greens
- ¼-½ cup of grains reminiscent of cereal, rice, or pasta
- ¼-½ cup of fruit
- 2-4 oz of breast milk or method
- 2-5 oz of breast milk or method
Whereas your child’s urge for food and love for brand new meals will develop, they need to keep away from a few meals. The primary is honey, which is dangerous to infants because of the botulism spores present in it. The second meals to keep away from is cow’s milk till they’re 1 12 months of age and older. Whereas cow’s milk isn’t inherently dangerous for infants, they nonetheless want the vitamins present in breast milk and method. Including cow’s milk earlier than 1 12 months can improve a child’s threat for anemia, or low iron. Some infants choose breast milk or method throughout meal occasions, and others choose it throughout “snack” time.1
As for his or her sleep schedule, your 11-month-old child will want about 12-16 hours of sleep day by day, with 9 to 12 hours of that sleep taking place at night time. They’ll usually take two to 3 naps per day, with every nap starting from half-hour to 2 hours, relying in your child and their sleep habits.1
When your child approaches 11 months outdated, you may even see one other episode of sleep regression. Sleep regression occurs after they have a change of their sleeping sample. They might begin having elevated durations of fussiness in the course of the night time and have hassle falling again asleep. Sleep regression is brought on by quite a lot of issues, however a number of the commonest causes embody:3
Sleep regression is troublesome for everybody within the household, however fortunately, it doesn’t final lengthy. It can normally final one to 4 weeks. Some ideas to assist your 11-month-old address sleep regression embody:3
- Know their sleep cues and put them to mattress on the first signal that they’re sleepy, reminiscent of yawning or rubbing their eyes.
- Maintain a constant naptime and bedtime.
- Preserve a constant bedtime routine.
- Give them further consideration in the course of the day and at bedtime to assist with any separation nervousness.
- It’s okay to permit them to fuss for a couple of minutes in the course of the night time earlier than soothing them if that feels proper for your loved ones.
- Some mother and father will restrict cuddling, rocking, and nighttime feeding since these actions can encourage frequent awakening.
You’ve undoubtedly established a day by day schedule along with your child over the previous few months, and fortunately, you received’t see many modifications to that schedule. Your 11-month-old child’s feeding schedule will match up extra with the remainder of the family. Their sleep schedule is extra predictable, and so they’ll nonetheless want about two naps per day. At 11 months outdated, their wake home windows will look very similar to they did the earlier month. Goal for a bedtime that permits them 9 to 12 hours of uninterrupted sleep. It will assist ensure that your child is getting the remainder they want.1
As your child approaches their first birthday, well-child checkups will begin to be spaced out. At 11 months outdated, your child received’t want any routine vaccines, however that doesn’t imply there aren’t just a few issues it’s essential be careful for.7 Some issues to watch embody your child’s weight and any indicators or signs of sickness:
The easiest way to make sure your child is gaining sufficient weight is to take a look at their weight all through the previous few months. An 11-month-old child ought to be on monitor to weigh triple their start weight by 12-15 months.8 They’ll achieve a mean of 13 ounces month-to-month to succeed in that objective.1
Infants discover their setting by placing every thing into their mouths. It will finally result in them getting sick. Understanding what signs to be careful for is useful in understanding when to take your child to the physician. These signs embody:4
- Change of their urge for food or refusal to eat a number of occasions in a row
- Change of their conduct (for instance, being extra sleepy, being arduous to get up, or crying greater than traditional)
- Temperature larger than 102 F that lasts longer than a day
- Fever lasting longer than three days
- Diarrhea that lasts longer than per week or vomiting that lasts longer than a day
- Indicators of dehydration, like a decreased quantity of tears, decreased quantity of moist diapers, and dry mouth
- Struggling to poop or ache whereas pooping
- Bother respiratory, chilly signs lasting longer than 10 days, or a cough lasting multiple week
- Ear ache
- An unexplained rash or a rash accompanied by a fever
Contact your physician in case your child is experiencing any of those signs.
Your 11-month-old child’s newfound motion comes with a newfound urge to discover, and there are specific actions you are able to do collectively to assist them blossom. They’ll get pleasure from interacting with you as you learn them books, reminiscent of books with flaps they will open. To encourage language improvement, reply to all their babbling though it is going to be arduous to know them.5 Your child is studying to feed themselves at this age, so allow them to experiment with utilizing a spoon at meal occasions. Extra meals will get of their hair than of their mouth, however making a large number is a part of their studying expertise!1
Whereas security has been important throughout each stage of parenting, this stage might require you so as to add just a few further security precautions to your house. A number of the most vital security ideas to bear in mind embody:5,6
- Conserving all family cleaners, choking hazards, and breakable objects out of attain
- Utilizing gates on all stairways
- Padding sharp corners or eradicating the furnishings from their attain
- Anchoring all heavy furnishings to the wall
- Putting in window guards on all home windows
- Securing child of their playpen or highchair whilst you cook dinner
- Emptying all water from the bath after use and by no means leaving child unattended within the tub
- Fencing in your pool in case you have one
- Utilizing a rear-facing automotive seat
- See our Prime Child Security Merchandise for Your House
Your 11-month-old child will see many thrilling developmental leaps and milestones, broaden their appetites, and develop their social abilities as they strategy their first birthday. Crafting a nourishing weight-reduction plan, dealing with sleep regression with care, and fascinating in play will create a optimistic and wholesome journey for you and your rising child.
