Peanut Butter Granola Bars – Yummy Toddler Meals

With a straightforward technique, accessible pantry substances, and the yummiest taste, these Peanut Butter Granola Bars are a snack time staple. Plus: They retailer effectively for weeks for snacks or as a straightforward meal element.

I’ve had just a few requests for a model of my Chocolate Chip Granola Bars with a smidge extra protein, and since peanut butter granola bars are a favourite amongst many, it is a good possibility. With easy-to-find substances, an excellent easy technique, and significantly yummy taste, this wholesome snack to make is filling and nutritious.

You additionally don’t want to fret in regards to the bars shedding their form at room temperature since they maintain up so effectively. Which suggests they could be a nice after-school snack or preschool snack. And it’s also possible to serve them as a part of a wholesome breakfast for teenagers, a toddler lunch thought, or a lunchbox thought for teenagers in elementary college.

(You might also like Homemade Granola Bars, Strawberry Oatmeal Bars, Fig Bars, and Banana Oatmeal Bars.)

Substances You Want

Right here’s a have a look at the substances you want to have available to make Peanut Butter Granola Bars so you already know what to select up from the shop or have prepared.

• Rolled oats:  I exploit common rolled oats on this recipe. They’re typically referred to as “old school oats.” You may also use gluten-free rolled oats if wanted to make this granola bar recipe gluten-free.
• Flour: Slightly flour helps the batter maintain collectively properly, and it helps the bars be delicate and straightforward to chew.
• Brown sugar: I add brown sugar to help within the texture and sweetness.
• Chia seeds: Chia seeds add vitamin to the batter and assist it bind collectively (with out eggs).
• Banana: A ripe banana provides to the pure sweetness of the bars, nevertheless it doesn’t make them style overtly banana, promise!
• Peanut butter: I exploit creamy unsweetened peanut butter on this recipe. It simply stirs in with the remainder of the substances and has pure peanut taste.
• Honey: Honey provides sweetness and in addition contributes to the batter baking up and holding the bar form simply.
• Mini chocolate chips: I want to make use of mini chocolate chips right here to make the chocolate chip granola bars resemble retailer purchased bars. You should utilize full measurement chocolate chips, although you could need to chop them up.

Step-by-Step Directions

Right here’s a preview of tips on how to make these Peanut Butter Granola Bars so you already know what to anticipate from the method. Scroll right down to the top of this publish for the complete info, together with the quantities and the timing.

Step 1. Mash the banana.

Step 2. Add the peanut butter, honey, and vanilla to the banana.

Step 3. Add the oats, flour, brown sugar, salt, and chia seeds to a medium bowl. Stir into the moist substances. Combine.

Step 4. Press the combination into the ready pan and bake.

TIP: Urgent the batter down very firmly into the pan, and letting the bars cool totally within the pan, helps be certain that the bars maintain collectively effectively.

The way to Retailer

Retailer granola bars in an hermetic container or storage bag for as much as 2 weeks. I want to retailer them within the fridge.

You possibly can wrap every bar in plastic wrap if desired.

Finest Ideas for Success

• Use raisins rather than the chocolate chips.
• Use an all-purpose gluten-free flour mix rather than the complete wheat flour.
• Word in regards to the sugar: I made this recipe time and again trying to get the suitable texture and taste, and I attempted utilizing much less sugar—they had been too bland. If you wish to decrease the honey barely to ⅓ cup, you might be welcome to try this. The quantities on this recipe are those I settled on as resulting in the most effective outcomes.
• I exploit unsweetened creamy natural-style peanut butter on this recipe.

I’d love to listen to your suggestions on this publish, so please price and remark under!

Prepare dinner ModeStop your display from going darkish

• Preheat the oven to 350 levels F. Coat an 8×8-inch pan with nonstick spray and line with parchment paper. (The paper helps make the bars be simple to raise out and slice after baking, with out scratching your pan.)

• Add the oats, flour, brown sugar, salt, and chia seeds to a medium bowl. Stir to combine.

• Add the mashed banana, oil, honey, vanilla, and chocolate chips. Stir very effectively to evenly mix the moist and the dry substances.

• Press the combination into the ready pan and bake for 20 minutes.

• Cowl pan with foil and bake for a further 10 minutes. (The foil prevents the perimeters from over browning.)

• Take away pan from the oven and place on a wire rack to chill fully.

• As soon as cooled, use the paper to raise the bars out of the pan onto a chopping board. Slice into rectangles or squares.

• Retailer granola bars in an hermetic container or storage bag for as much as 2 weeks. I want to retailer them within the fridge.
• You possibly can wrap every bar in plastic wrap if desired.
• Use raisins rather than the chocolate chips.
• Use an all-purpose gluten-free flour mix rather than the complete wheat flour.
• Word in regards to the sugar: I made this recipe time and again trying to get the suitable texture and taste, and I attempted utilizing much less sugar—they had been too bland. If you wish to decrease the honey barely to ⅓ cup, you might be welcome to try this. The quantities on this recipe are those I settled on as resulting in the most effective outcomes.
• I exploit unsweetened creamy natural-style peanut butter on this recipe.

Serving: 1 bar, Energy: 182kcal, Carbohydrates: 30g, Protein: 5g, Fats: 6g, Saturated Fats: 1g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 2g, Trans Fats: 0.002g, Sodium: 110mg, Potassium: 159mg, Fiber: 3g, Sugar: 14g, Vitamin A: 5IU, Vitamin C: 1mg, Calcium: 27mg, Iron: 1mg