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Monday, September 23, 2024

Breakfast Frittata – My Fussy Eater


A easy breakfast frittata all made in a single pan, the best option to feed a bunch of children with minimal work!

Breakfast Frittata – My Fussy Eater

There’s nothing improper with a easy bowl of cereal for breakfast over the summer season holidays however in the event you’d prefer to serve up one thing heat that’s additionally filled with protein you this Breakfast Frittata is one to strive.

It’s all thrown collectively into one pan and baked within the oven. Sensible in the event you’re feeding a crowd of children. Or if not, the leftovers preserve very well within the fridge for one more day.

Begin by whisking some eggs with plain flour. Warning – the flour will go a bit lumpy. Don’t fear about this. Combine it as a lot as you possibly can however it’s going to dissolve throughout cooking.

Line an oven dish with parchment paper and add in 3 sausages (with skins eliminated), cherry tomatoes, yellow pepper and grated cheese.

Use a fork to mash the sausages. This can be very easy with the skins eliminated.

Combine along with all the opposite components after which pour within the whisked egg.

Bake within the oven for 20 minutes.

As soon as cooked, enable to chill for a couple of minutes within the pan earlier than lifting the parchment paper out after which chopping the frittata into 8 slices.

Serve with some yogurt and berries for a very tasty and nutritious breakfast.

Leftovers will preserve in an hermetic container within the fridge for two days and may be eaten chilly or reheated within the microwave.

Should you favored this recipe you might also take pleasure in my 15 Minute Smash Burgers

And take a look at extra of my Breakfast Concepts for Youngsters right here.

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Breakfast Frittata


Description

A easy breakfast frittata all made in a single pan, the best option to feed a bunch of children with minimal work!


Components

  • 6 medium eggs
  • 1 tbsp plain flour
  • 3 sausages
  • 120g cherry tomatoes
  • ½ yellow pepper
  • 70g grated cheddar cheese

Directions

  1. Preheat the oven to 180c and line an oven dish with parchment paper. I used a 24cm sq dish.
  2. Crack the eggs right into a jug together with the flour and whisk with a fork. Don’t fear if the flour is just a little lumpy. It will dissolve when cooking.
  3. Take away the skins from the sausages and add them to the oven dish together with the cherry tomatoes, peppers and grated cheese.
  4. Use a fork to mash the sausages and blend with the opposite components.
  5. Pour the egg combination on prime then bake for 20 minutes.
  6. Permit the frittata to chill for a couple of minutes within the tin earlier than lifting it out and chopping into 8 slices.

Notes

Leftovers will preserve in an hermetic container within the fridge for two days. It may be eaten chilly or reheated within the microwave.

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