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Saturday, October 5, 2024

4 Unique Pumping Myths – Unique Pumping

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One factor that drives me loopy is when individuals say issues about unique pumping that simply aren’t true. Listed here are 4 of the most important unique pumping myths.

woman pumping breast milk

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One instance is that it’s not unusual for ladies to be advised that in the event that they solely pump, their milk provide will certainly “dry up” inside a couple of months.

If this occurs, it’s positively the exception quite than the rule – however listening to this may cease some mothers from even attempting to solely pump when it’s what they wish to do.

Let’s undergo 4 cussed unique pumping myths that you’ll have heard.

1. You received’t be capable to set up and preserve your milk provide in case your child doesn’t nurse.

I’m unsure precisely the place this fable comes from, however right here’s my idea.

It’s commonplace for nursing mothers to return to work and never appear to have the ability to pump as a lot as their child takes from a bottle whereas in childcare. This has led to the considering is that breast pumps should not be as efficient as nursing infants, and subsequently received’t work for establishing milk provide.

It IS true that some ladies don’t reply as effectively to the breast pump as others. Nevertheless, that is on no account common.

Primarily based on the (unscientific) polls and surveys that I’ve executed, about 30% of unique pumpers are “undersuppliers,” which means that they complement the breast milk that they pump with method.

That implies that about 70% of unique pumpers – the bulk – are in a position to pump about as a lot or extra breast milk than their child eats in a given day.

(Right here’s a graph from my milk provide information exhibiting how the output was distributed amongst unique pumpers in a single survey I did. You may see {that a} majority of the respondents pumped 24 oz per day or extra.)

Pumping output for exclusive pumpers, shows modal value of pumping output per day is 20-28oz

What does this imply? Whereas it’s attainable to wrestle with milk provide as an unique pumper, it’s on no account inevitable. Plenty of ladies are in a position to set up and preserve a milk provide with solely pumping.

2. You received’t be capable to bond along with your child in addition to in case you have been nursing.

I can solely communicate to my very own expertise right here, however there may be a lot extra to bonding along with your child than nursing.

I solely pumped for one child and nursed two. The way in which I bonded with every of them depended a lot extra on their particular person personalities and components apart from how they have been fed.

It was totally different with my first child who had colic (fierce love mixed with a number of tears from each of us) than with my second child who would solely sleep when held (a number of snuggles, so very drained) than with my third child who was tremendous simple and candy however bought much less of my undivided consideration as a result of I had two toddlers.

How your child is fed doesn’t decide the energy of your relationship.

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3. You want a hospital grade pump to achieve success.

hosptial grade breast pump

“Hospital-grade” is a advertising and marketing time period that some breast pump producers will use for a few of their pumps. Typically talking, it means a number of customers can use the pump, and the pump could also be extra highly effective than private pumps. They’re typically very costly to purchase, however might be rented on a month-to-month foundation.

Let’s have a look at one other (unscientific) ballot I did on instagram. (As a result of there may be so little analysis on pumping and breastfeeding, I resort to doing my very own as finest I can!)

47% of women found that they got more breast milk with a hospital grade pump

Once more, not all ladies are created equal. Some mothers discovered that hospital grade pumps do get them extra milk, however the majority in my ballot didn’t.

Is it attainable that renting a hospital grade breast pump could be useful for you? Sure.

Do all unique pumpers want a hospital grade breast pump to achieve success? No. I solely pumped with a Medela Freestyle for 14 months, and I’ve seen 1000’s of mothers in our Fb group pump with a private pump.

4. Unique pumping isn’t doable long run.

Is unique pumping simple? No.

Are there methods to make it manageable and pump for a yr or extra? YES.

I’ve some pumping awards that individuals typically screenshot and share on their instagram tales. I reshare these on a regular basis, the whole lot from one month of pumping to 2 years:

8 month pumping award posted on an instagram story

Unique pumping is difficult, nevertheless it’s completely doable long-term if that’s what you wish to do.

Need assist placing collectively the proper pumping schedule for you that saves your sanity AND your milk provide? Take a look at the Unique Pumping Playbook! Contains cheat sheets for establishing methods and routines to make issues simpler. Use EPUMP30 for 30% off.

Have you ever heard different unique pumping myths? Let me know within the feedback!

woman pumping breast milk



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