Favourite Oatmeal Cups – Yummy Toddler Meals

With a easy technique and essentially the most scrumptious final result, these Oatmeal Cups are a yummy technique to serve oatmeal. The recipe takes about half-hour begin to end and is a good breakfast for residence or on the go.

There are few issues that make me happier than a nutritious, wholesome breakfast recipe for youths I could make forward of time, and this one matches that standards—with the additional benefit of it being SO a lot simpler to eat than a bowl of oatmeal. Little palms can decide it up and eat it, we are able to eat it with one hand whereas we do the entire different issues (if wanted), and it’s even nice packed as an on-the-go meal.

Oatmeal cups, primarily the entire components you employ to make traditional oatmeal baked right into a muffin form, are versatile and scrumptious. They’re one in all my favourite oatmeal recipes for youths.

We love these finest barely warmed with butter and maple syrup, however they’re additionally yummy chilly or at room temperature—plain!

(You may additionally like Blueberry Banana Baked Oatmeal, Banana Oatmeal Bars, and Banana Oatmeal Muffins.)

Substances You Want

Right here’s a take a look at the components you should make this straightforward breakfast recipe to share with the children.

• Rolled oats (old school oatmeal): This types the bottom of the baked oatmeal cups, so search for it in your cereal aisle.
• Floor flaxseed (or chia seeds or extra oats): Including this ingredient additional helps the batter to carry collectively properly. And it provides helpful fat and fiber. You may merely use extra oats should you don’t have any.
• Cinnamon: I like so as to add cinnamon to most of my banana baked items so I exploit it right here. You need to use a pinch of cardamom or nutmeg as a substitute, should you desire.
• Milk: I usually bake with complete dairy milk, however you should utilize any kind you like, together with dairy-free milk reminiscent of almond milk.
• Ripe banana: I like so as to add ripe banana to the bottom of my oatmeal cups for further sweetness. On this recipe, it additionally helps to bind the combination collectively with out eggs. (To make this with out banana, use unsweetened applesauce.)
• Pure maple syrup: Just a little maple syrup within the batter ensures that the flavors come by with pure, yummy sweetness.
• Vanilla: I add vanilla extract to this recipe to spherical out the flavors. You need to use pure vanilla extract or imitation.
• Chocolate chips, sliced strawberries, raspberries or sliced fruit to prime (non-obligatory)

Step-by-Step Directions

Right here is an outline of make this oatmeal cup recipe so you recognize what to anticipate from the method. Scroll all the way down to the tip of the submit for the total recipe, together with the quantities and the timing.

Step 1. Mash the banana so it’s easy utilizing a fork or a potato masher.

Step 2. Add it to a medium bowl with the remainder of the components.

Step 3. Stir nicely to make a uniform combination.

Step 4. Portion out right into a muffin tin, including any non-obligatory toppings you prefer to the highest of the batter in every muffin cup. Bake.

Tips on how to Retailer

Retailer leftover oatmeal cups in an hermetic container for as much as per week. Or freeze for as much as 6 months in a freezer bag with as a lot air eliminated as potential. Heat by in 15 second increments within the microwave on a heat-safe plate to serve.

You may as well pack them in a children lunchbox or as a snack to be eaten chilly or at room temperature like some other muffin.

Greatest Suggestions for Success

• High oatmeal cups with a sliver of butter and maple syrup. Or attempt nut butter reminiscent of peanut butter or almond butter. They’re additionally nice heat with a bit chocolate hazelnut unfold.
• Use applesauce or Apple Puree rather than the banana to make apple baked oatmeal cups if desired.
• Use licensed gluten-free rolled oats to make these gluten-free.
• Use nondairy milk to make this recipe dairy-free.
• Double the batch to use as breakfast meal prep and stash half into the freezer for a future week.
• Use recent berries or frozen berries.
• I desire to bake with a nonstick muffin tin coated with nonstick spray for finest outcomes.

• Preheat the oven to 350 levels F and grease a typical muffin tin nicely.

• Add the entire components besides the toppings to a giant bowl. Stir nicely.

• Add batter to the ready muffin pan, utilizing about ¼ cup in every cup.
• High with fruit or chocolate chips and bake for 30-34 minutes or till flippantly golden brown across the edges and agency to the contact.

• Let cool barely and serve, or retailer and luxuriate in later.

• Retailer in an hermetic container for as much as per week. Or freeze for as much as 6 months in a freezer bag with as a lot air eliminated as potential. Heat by in 15 second increments on a heat-safe plate to serve.
• High with a sliver of butter and maple syrup. Or attempt nut butter reminiscent of peanut butter or almond butter. They’re additionally nice heat with a bit chocolate hazelnut unfold.
• Use applesauce rather than the banana, if desired.
• Use licensed gluten-free rolled oats to make these gluten-free.
• Use nondairy milk to make this recipe dairy-free.

Serving: 1 cup, Energy: 129kcal, Carbohydrates: 22g, Protein: 4g, Fats: 3g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 4mg, Sodium: 98mg, Potassium: 178mg, Fiber: 3g, Sugar: 7g, Vitamin A: 56IU, Vitamin C: 1mg, Calcium: 79mg, Iron: 1mg