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Thursday, July 4, 2024

Mini Chocolate Spinach Muffins – My Fussy Eater


Scrumptious chunk sized chocolate mini muffins filled with hidden spinach! Good as a snack for youths or so as to add to lunchboxes.

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Spinach is a type of veggies that may be actually tough to get youngsters to eat. It’s filled with iron and many different important nutritional vitamins and minerals nevertheless it’s brilliant inexperienced color and barely metallic style makes it very unappealing to lots of youngsters.

Typically it’s okay to simply accept that your baby simply received’t eat a selected vegetable in it’s complete type and as a substitute conceal it in one thing scrumptious as a substitute, like these Mini Chocolate Muffins!

Step one is to mix the spinach with banana, egg, melted butter and yogurt.

I additionally add some honey and vanilla so as to add a contact extra sweetness to the muffins. If you’re planning on serving these to infants beneath 12 months then simply depart the honey out.

The following step is so as to add the dry elements – flour, cocoa powder and baking powder.

I add these into the blender with the moist combination and mix instantly. However you may also combine in a bowl in case you want.

Pour the combination right into a 24 gap mini muffin tray. That is the silicone mini muffin tray that I exploit.

High Tip – when utilizing a silicone muffin tray place it onto a metallic baking tray earlier than including the combination. In any other case it might probably get just a little messy attempting to hold the crammed muffin tray to the oven!

Bake within the oven for 14 minutes.

Enable the muffins to chill for a couple of minutes within the tray. This may make it simpler to pop them out with no sticking.

Function a snack with some recent fruit and veg or as a dessert with a portion of yogurt.

They’re additionally nice so as to add to lunchboxes for a nutritious deal with.

Storing & Freezing

These mini muffins will maintain in an hermetic container for as much as 3 days.

They will also be frozen for as much as 3 months. Defrost at room temperature in a few hours. You possibly can put them in lunchboxes frozen and they are going to be able to eat by lunchtime.

In case you preferred this recipe you may additionally get pleasure from my Mini Pancake Bites

Print

Mini Chocolate Spinach Muffins


Description

Scrumptious chunk sized chocolate mini muffins filled with hidden spinach! Good as a snack for youths or so as to add to lunchboxes.


Components

  • 70g recent spinach 
  • 1 banana
  • 1 egg
  • 40g melted butter
  • 50g plain yogurt 
  • 2 tbsp honey
  • 1 tsp vanilla
  • 110g plain flour
  • 2 tbsp cocoa powder
  • ½ tsp baking powder
  • 25g chocolate chips 

Directions

  1. Preheat the oven to 180c fan.
  2. Add the spinach, banana, egg, melted butter, yogurt, honey and vanilla to a blender and blitz till clean.
  3. Add the flour, cocoa powder and baking powder and mix once more.
  4. Pour the combination instantly into the mini muffin tray. If you’re utilizing a silicone tray there isn’t a have to grease it. Nonetheless if you’re utilizing a metallic one you will have to grease with oil or butter to cease the muffins from sticking.
  5. High with the chocolate chips and bake for 14 minutes.
  6. Enable the muffins to chill for a couple of minutes earlier than eradicating from the tray.

Notes

These mini muffins will maintain in an hermetic container for as much as 3 days. They will also be frozen for as much as 3 months. Defrost at room temperature in a few hours.

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