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Thursday, July 4, 2024

Potty Coaching and Nap Time: Timing it Proper


Inside: Potty coaching nap time ideas, together with methods to drop the nap diapers and provides for potty coaching and naps.

This content material incorporates affiliate hyperlinks, which suggests I’ll earn a fee when you make a purchase order utilizing these hyperlinks.

When you’ve ever felt a little bit lonely as a mother or father, here is a simple dialog starter for irrespective of the state of affairs..at storytime, at daycare drop-off, on the playground. With sitters, mothers, playdates, (and anybody who will pay attention), the conversations of any mama with a toddler beneath the age of three will usually circle again to naps.

As a result of generally it will probably really feel like your entire world revolves round a nap schedule.

Carry up naps, and you may probably hear a mother launch right into a drawn-out speech that solutions..

Not so shocking that with potty coaching, naps are an enormous deal, too.

In case your little one is fortunately sleeping at nap time, you do not wish to disrupt that sleeping concord. Nobody needs to anger the nap fairies or disrupt no matter sleeping magic could also be working to your toddler.

So the large query throughout potty coaching comes again to..

When to take away the nap diapers?

And extra importantly, how?

Let’s discuss potty coaching and naps and your soon-to-be diaper-free little one at nap time.

This is methods to make that each one occur with out the drama and the doubt.

First, let’s contemplate the timing of dropping the nap diapers.

As with most issues, timing is every thing.

Associated: Take into account what I am sharing right here relates again to sample I’ve seen as a potty coaching guide. I am not a sleep guide or a medical practitioner. Each kiddo is completely different and you might be at all times the professional in your little one. I share extra recommendations on dropping the nap diapers and options for potty coaching in my e-course Potty Coaching Options.

There are 3 issues to think about in timing when to drop the nap diaper.

I might break them down this fashion..

  1. Age

  2. Pee sample

  3. Potty coaching deadline

First, let’s discuss age and the way it pertains to naps.

Typically talking, age would not make an enormous distinction for if you drop the nap diapers when you’re potty coaching your little one throughout the supreme potty coaching window talked about in Oh Crap Potty Coaching. However possibly you are beginning out potty coaching and your little one is over the age of three, or your toddler is youthful than 22 months.

That is when age can play a job. (However not at all times.)

The holding and consolidating capacity of an 18-month-old might look completely different than a 3.5 year-old. Generally if you begin potty coaching on the early aspect, say beneath age 22 months, there might be dribbles of pee for the primary short while.

It might take a while to coach the kid’s bladder to carry for an extended clip, quite than simply peeing each quarter-hour or so.

However for a 3-year-old potty coaching toddler, a lot of these children are in a position to maintain their pee for an extended window of time, even proper to start with of potty coaching. The bladder is forming between ages 3 and 4, so which means you additionally need these muscle groups to know methods to maintain and consolidate the pee.

When you’re entering into potty coaching on the youthful aspect, it might assist your course of within the first couple of weeks to have your little one in a nap diaper whereas their pee patterns shift (or to offer you an opportunity to see what the pee sample appears like).

However when you’re potty coaching a toddler who’s over the age of three, then it is value contemplating if the nap diaper goes to show into one other impediment to work by way of.

(Take a look at my different two ideas beneath for extra on that.)

Second, contemplate pee patterns and the way that pertains to potty coaching and nap time.

Some children can naturally maintain their pee for a very long time, even the primary day of potty coaching. So it stands to cause that in case your little one can maintain their pee for a 4-hour clip within the daytime, then they’ll maintain their pee throughout a nap.

What occurs if you maintain the nap diapers on, and your kid’s pee sample reveals their bladder can already maintain and consolidate the pee for a very long time?

It is potential the nap diaper can flip into the factor that your toddler is holding for.

Associated: In case your little one is holding their pee for hours and hours when the diapers come off, then that may be a much bigger difficulty than to nap diaper or not. Particularly when you’re seeing escalating resistance or anxiousness round utilizing the potty, attain out for assist as you do not need your toddler in a sample of holding their pee too lengthy, or well past the purpose of consolation.

However there are different toddlers who begin potty coaching within the daytime and are dribblers. Simply dribbling pee, squirting out pee right here and there, each couple of minutes, when the diapers come off. That is an indication that the kid’s capacity to carry and consolidate hasn’t kicked in.

And that may imply potty coaching with nap time might appear to be a large number when you step in straight away with eradicating the nap diapers. That is when a nap diaper might be useful to maintain on till you see the pee sample shift. Till you see your little one in a position to maintain their pee for an extended clip of time.

napping child
Think about the way you time potty coaching and nap time, as you do not need your kid’s sleep to get too disrupted.

Associated: Are you able to drop the nap diapers however your kid’s pee sample is just not there but with holding and consolidating? Or did you fabric diaper your little one and you are feeling resistant to usher in disposables or pull-ups for naps (till your little one is able to go diaper-free)? Then here is an alternate that may maintain a pee accident, nevertheless it’s not a diaper, both. Mainly, these reusable coaching pants are a cross between a diaper and a fabric coaching pant with tremendous absorbing powers!

Since you wish to be conscious of the accidents.

In fact, there will likely be accidents if you begin potty coaching.

Identical goes for potty coaching and nap time. I would at all times give your little one greater than a day to see how the naps shake out. Generally the kid wants a few days to click on in.

But when the kid cannot maintain their pee for greater than 20 minutes and also you begin out together with your toddler being diaper-free throughout their 2-hour-nap, you are more likely to see lots of moist beds.

And moist beds on the common can turn into a foul potty coaching behavior. You don’t need the accidents to turn into normalized. In order that’s the place the toddler’s pee sample factors to ready on eradicating the nap diapers.

Lastly, you additionally wish to contemplate your potty coaching deadline.

Possibly the Montessori preschool the place your toddler will likely be going has a agency no-diapers-at-nap rule that you simply’re centered on.

Possibly you are hoping to maneuver by way of the potty coaching course of quicker, merely for your sanity. How are you feeling? For some dad and mom, it is…

Pull off the band-aid and let’s go!

Then the necessary factor to recollect right here is that in case your toddler is in a nap diaper, that is one other 7 – 18 hours per week in diapers, relying on how lengthy your toddler is napping. The extra time within the diapers, the extra the little one has that muscle reminiscence of the diapers.

To maintain it easy, here is methods to suppose in your potty coaching course of..

The much less time your toddler is in diapers, the quicker the method tends to go.

get the timing proper for potty coaching and naps

So I usually counsel to oldsters (who aren’t able to wrap their head round night time coaching) to strive separating the diapers as day and night time.

  • Within the daytime, together with nap, the kid is diaper-free.

  • At night time, your little one makes use of any bedtime diaper or a pull-up.

Separating day and night time helps make it clear in your kid’s thoughts, too.

As a result of bedtime and the night time routine feels completely different than nap time, too.

So as soon as you’ve got discovered the *when* for dropping the nap diapers and determined in your gameplan, how do you arrange your toddler for potty coaching at nap time success?

What do you want to your toddler to be diaper-free at nap?

This is a guidelines to observe:

  1. Pad up the mattress. You will need a thick absorbent pad OVER the sheets, as a result of when you put the pad beneath the sheet, then it’s a must to change the sheets AND the pad if there’s an accident.

  2. Begin off together with your toddler bare-bummed. Your toddler may be cruising with utilizing the potty whereas sporting their pants, shorts, or leggings. However being asleep for 90 minutes is a distinct factor altogether. By sending your diaper-free toddler to nap bottomless….no pants, no lingerie…you assist your little one cue into that sensation to go pee. And also you’re much less more likely to see accidents.

  3. Then add within the toddler underwear. In case you are questioning..listed below are my favorites for toddler fabric coaching pants (my hands-down favourite type of underwear for potty coaching toddlers.)

  4. Carry the potty to the bed room. Hopefully your toddler will get a superb pee earlier than nap after which is off in sleepyland for the whole nap. However possibly your little one feels pee or poop when she goes to lie down for nap. Or possibly she feels pee proper when she wakes up from her nap. You wish to have her arrange for fulfillment. Be certain to have a small potty by the mattress to make it tremendous straightforward to get a pee out if she feels the pee.

  5. Apply what it’ll appear to be. Apply does make issues extra normalized. You possibly can arrange your little one that she’s doing so effectively with going pee within the potty, that she would not want her nap diapers anymore. So then you are able to do a little bit position enjoying of what occurs when she’s napping and feels the pee. What might she do? Different methods to assist with position enjoying…herald some visuals with a couple of good potty books (what occurs if you really feel the poop, really feel the pee, and so on.).

  6. Create a rhythm and ritual round utilizing the potty earlier than nap. Similar to you created rituals and routines to assist with sleep when your toddler was little, you may discover that having a routine helps normalize peeing within the potty earlier than nap. To arrange for fulfillment, you wish to make peeing within the potty earlier than nap a routine ritual to your toddler. Searching for extra assist on speaking by way of routines? I like this e book for speaking by way of the main points of the day (so your little one feels extra alternative and management in a enjoyable method) and this e book for on a regular basis routines like getting dressed.

So now you may have a place to begin for methods to arrange your toddler for naps as you progress by way of potty coaching.

Then be ready to be the mama who’s getting requested all of the questions when the dialog turns again to naps..

And the phrase will get out that your toddler is fortunately napping WITHOUT a nap diaper!

Searching for books to assist middle your little one on napping (diapers on or off?)…then listed below are a couple of favorites to your kids’s library.

  1. I Will Take a Nap: When you’re not accustomed to the Elephant and Piggie sequence, you are in for a deal with. Laborious to say who will likely be guffawing extra — you or your toddler.

  2. What Is Sleep?: Not solely does this e book put the give attention to what’s most necessary right here (sleep!!), however the lift-a-flap design is an effective option to interact your toddler to quiet down for a narrative and quiet time.

  3. Dragon Submit: This has been the #1 most requested e book in our residence. It is so distinctive and a brilliant enjoyable learn. Plus, the illustrations are SO good. Your little one will love pulling out the letters and listening to this enjoyable story a couple of dragon. I want interactive books for instances of resistance (like getting overtired toddlers to cool down for a nap).

  4. Yawn: In fact, no little one will ever admit to being drained (wink wink). However this e book reveals an entire lot of drained animals (yawn) preparing for sleep.

  5. Very First Issues to Spot at Residence: Generally there’s not sufficient consideration span for a narrative. And generally a e book that challenges your little one to seek out issues may also help settle the overtired-and-bonky vitality, too.

  6. I Want a Hug: All of us have these days when it is powerful to get your little one to mattress. I really feel like these powerful instances are when everybody wants a hug…your overtired, bonky toddler. And sure, even you.

  7. A Nap in a Lap: A candy rhyming e book about cuddly, cozy naps.

Did you join with this submit? Completely satisfied to listen to! Then coronary heart it beneath or share with a good friend.

Illustrations by Citrus and Mint Designs.

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