Straightforward Roasted Zucchini – Yummy Toddler Meals

With simply 5 minutes of prep and a fast cooking time, you may make completely Roasted Zucchini for a simple facet dish for household dinner and even lunch. Bonus: The veggies are tender sufficient for infants and youthful toddlers to get pleasure from as a finger meals, too!

Whereas zucchini is often considered a summer season veggie—and rightfully in order that’s once we are likely to have these baseball bat-sized ones from the backyard!—it’s additionally a beautiful facet dish to serve up for any household dinner all 12 months lengthy. Plus, it cooks so shortly!

This Roasted Zucchini cooks in about 10 minutes and even will get just a little candy because it roasts. You possibly can serve it as is or topped with just a little Parmesan cheese—it’s simple and delish.

It’s additionally simple to show it into Zucchini Child Meals, and to serve it as a facet dish for your entire household.

(You may additionally like Boiled Beets, Roasted Frozen Broccoli, Roasted Carrot Fries, and Zucchini Fries.)

Components You Want

Right here’s a very easy technique for making roasted zucchini to share with the children.

Zucchini: I like to make use of basic inexperienced zucchini of any measurement on this recipe. Which suggests you may make it in the summertime with big zucchini or some other time of the 12 months with regular measurement ones!

Olive oil: I cook dinner with additional virgin olive oil, in order that’s what I exploit right here. You may also use avocado oil.

Elective: Be happy so as to add salt, black pepper, Parmesan cheese, lemon zest, or different herbs or spices your loved ones likes.

Step-by-Step Directions

Right here’s a abstract of the steps concerned in making this Straightforward Roasted Zucchini. Scroll right down to the underside of this publish for the total data.

Step 1. Put together a rimmed baking sheet and preheat the oven. Lower your zucchini into spears and/or half-moons.

Step 2. Toss with olive oil and unfold right into a single layer. Bake till barely browned and simply tender.

TIP: You possibly can season the roasted zucchini to style with salt, pepper, grated Parmesan, lemon juice, recent herbs, garlic powder, and even shredded cheese if desired. I wish to make it with out salt to begin in order that I can take away some for youthful eaters who don’t want a lot added salt of their diets.

Learn how to Retailer

Serve leftover roasted zucchini in an hermetic container within the fridge for as much as 5 days. Heat it by means of to serve, or add it room temperature or chilly to a salad, like my Pasta Salad with Hen or Orzo Pasta Salad.

Greatest Suggestions for Success

I’d love to listen to your suggestions on this recipe should you strive it, so please remark under to share!

• Preheat the oven to 425 levels F. Coat a rimmed baking sheet with nonstick spray.

• Lower the ends off of every zucchini. Lower in half lengthwise. Lower every half in half lengthwise once more. Lower throughout the lengthy items to make a small cube.

• Place minimize zucchini onto the sheet pan and toss with olive oil.

• Roast for about 10 minutes or till tender when poked with a fork.

• Take away from oven and salt to style as desired.

• Serve leftovers in an hermetic container within the fridge for as much as 5 days. You possibly can serve this heat or pack in a lunch to be eaten chilled or at room temperature.
• You possibly can add these to an grownup salad.
• Roasted Zucchini is a good addition to my Hen and Candy Potato Bowls.
• Add a handful of unsalted leftovers to a smoothie so as to add vitamin.

Energy: 52kcal, Carbohydrates: 4g, Protein: 2g, Fats: 4g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 3g, Sodium: 10mg, Potassium: 324mg, Fiber: 1g, Sugar: 3g, Vitamin A: 248IU, Vitamin C: 22mg, Calcium: 20mg, Iron: 1mg

This publish was first printed July 2020.