Tender, flavorful, and straightforward to make and share, these Turkey Meatballs with Zucchini are a favourite household dinner. You possibly can bake them within the oven or cook dinner within the air fryer, and so they’re scrumptious with pasta or as meatball sandwiches.
For a few years, I didn’t assume I appreciated turkey meatballs however oh how that opinion has modified! This recipe satisfied me in any other case—they’re tender, simple to make, and have such a mellow taste. Truthfully, it’s onerous to inform they’re turkey meatballs since they simply style like an ideal meatball generally!
These are an ideal early finger meals for infants, a straightforward toddler meal, or a wholesome household dinner. You possibly can simmer them in Simple Marinara Sauce or Hidden Veggie Pasta Sauce and pair with pasta or function sandwiches.
In addition they make an ideal freezer meal, so know you may make them forward of time and tuck them into the freezer till you’re able to take pleasure in them…or share them with a good friend in a meal prepare!
(You might also like Turkey Child Meatballs with Candy Potato, Baked Rooster Meatballs, and Pesto Meatballs.)
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Substances You Want
Right here’s a take a look at the substances it’s essential have readily available to make Turkey Meatballs with Zucchini so you realize what to choose up from the shop or have prepared.
- Floor turkey: There’s a big vary of taste in floor turkey, some stronger than others and a few extra delicate. I choose milder flavored floor turkey, which is usually made with chicken. I needed to attempt just a few varieties earlier than I discovered my favourite one (which is proven above).
- Zucchini: We add shredded zucchini to this recipe so as to add a veggie to the combination, which provides vitamins but in addition moisture and tenderness.
- Italian-flavored breadcrumbs: Seasoned breadcrumbs add taste and construction to the turkey meatballs.
- Parmesan cheese: I like so as to add grated Parmesan cheese to my meatball recipes for taste.
- Egg: I add one egg to my meatball combination to assist it maintain collectively simply.
Ingredient Substitutions
To make this recipe with out egg, omit it and add a splash of milk.
To make this recipe gluten-free, use your favourite gluten-free breadcrumbs.
Add ¼ cup grated onion for extra taste.
Step-by-Step Directions
Right here’s a preview of the way to make these Turkey Meatballs with Zucchini so you realize what to anticipate from the method. Scroll all the way down to the top of this submit for the complete data, together with the quantities and the timing.
Step 1. Grate the zucchini and squeeze till very dry.
Step 2. In a medium bowl or giant bowl, combine the substances collectively.
Step 3. Roll combination into meatballs (use 2 tablespoons for every).
Steadily Requested Questions
Sometimes, binders for meatballs embody egg and breadcrumbs.
It’s potential that the ratios of your recipe aren’t proper. This recipe for turkey zucchini meatballs has been examined to make sure that doesn’t occur.
The zucchini on this recipe provides moisture and tenderness, and in addition not over-baking your meatballs helps, too. You possibly can simmer meatballs in tomato sauce for additional tenderness, too.
Serving Solutions
Pair these zucchini turkey meatballs with Simple Marinara Sauce, Buttered Noodles, Roasted Zucchini, or Hidden Veggie Mac and Cheese.
The best way to Retailer
- Retailer meatballs within the fridge in an hermetic container for as much as 5 days. Or, allow them to cool totally and you may freeze in a freezer bag for as much as 6 months. Thaw in a single day within the fridge, simmer in tomato sauce to heat, or heat in 15 to 30-second increments within the microwave.
- In case you plan to make these forward as a meal-prep choice, I like to recommend baking as directed, then storing.
Greatest Suggestions for Success
- Serve with Simple Marinara Sauce, Spinach Pesto, Cauliflower Cheese Sauce, or with a aspect of ketchup or every other favourite dip.
- In case you don’t wish to see the inexperienced within the meatball, peel the zucchini earlier than grating.
- Cube for older infants or youthful toddlers as wanted.
- Gluten-free: Use gluten-free breadcrumbs if wanted.
- Dairy-free: Use vegan Parmesan cheese.
- Egg-free: Omit the egg and add 1 tablespoon milk.
- Strive these as simple meal prep for busy weeks.
- When you have extra zucchini to make use of, attempt my Zucchini “Fries” and Zucchini Cake.
I’d love to listen to your suggestions on this submit, so please fee and remark under!
Preheat the oven to 400 levels F and line a rimmed baking sheet with parchment paper.
In a medium bowl, combine the substances along with clear fingers. Make 2-tablespoon measurement meatballs. Roll into balls and place on the ready baking sheet.
Bake for 22-24 minutes or till golden brown and cooked by means of. (To make within the air fryer, cook dinner 12 minutes at 375 levels F on a greased tray.)
Serve heat with marinara or pizza sauce (or simply plain!), or put aside to chill and freeze.
- Retailer meatballs within the fridge in an hermetic container for as much as 5 days. Or, allow them to cool totally and you may freeze in a freezer bag for as much as 6 months. Thaw in a single day within the fridge, simmer in tomato sauce to heat, or heat in 15 to 30-second increments within the microwave.
- In case you plan to make these forward as a meal-prep choice, I like to recommend baking as directed, then storing.
- In case you don’t wish to see the inexperienced within the meatball, peel the zucchini earlier than grating.
- Serve with Marinara Sauce, Pesto, Cheese Sauce, or with a aspect of ketchup or every other favourite dip.
- Cube for older infants or youthful toddlers as wanted.
- Gluten-free: Use gluten-free breadcrumbs if wanted.
- Dairy-free: Use vegan Parmesan cheese.
- Egg-free: Omit the egg and add 1 tablespoon milk.
Serving: 2meatballs, Energy: 126kcal, Carbohydrates: 6g, Protein: 17g, Fats: 4g, Saturated Fats: 2g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Trans Fats: 0.01g, Ldl cholesterol: 56mg, Sodium: 238mg, Potassium: 218mg, Fiber: 0.4g, Sugar: 1g, Vitamin A: 123IU, Vitamin C: 2mg, Calcium: 94mg, Iron: 1mg